Andrew Wolf 15:00 row
3,382
Meters
15:00.0
Time
2:13.0
Pace
201
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 125 |
February 08, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,382 | 2:13.0 | 149 | 811 | 21 | 153 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 22 | 150 |
| 6:00.0 | 676 | 2:13.1 | 148 | 810 | 22 | 155 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 21 | 155 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 22 | 150 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 22 | 157 |
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Workout Graph
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