1:30:00.0 on-water row on August 23, 2025

William Massimini 1:30:00.0 on-water row

14,000

Meters

1:30:00.0

Time

3:12.8

Pace

701

Calories

Average Watts	49
Calories Per Hour	467

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Men's 8
reverse pyramid 1/2/3/4 at 24/22/20/18
24' alternating 20/24 every 3 minutes