William Massimini 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 117 |
December 21, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 432 | 17 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 18 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 18 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 17 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 18 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.