William Massimini 3x18:00/3:00r row
12,658
Meters
54:00.0
Time
2:07.9
Pace
786
Calories
172
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,788 |
| Overall Time | 1:03:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1026 |
| Drag Factor | 117 |
February 05, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,658 | 2:07.9 | 167 | 874 | 19 | 172 |
| 18:00.0 | 4,246 | 2:07.1 | 170 | 885 | 19 | 166 |
| 18:00.0 | 4,210 | 2:08.2 | 166 | 870 | 19 | 173 |
| 18:00.0 | 4,203 | 2:08.4 | 165 | 867 | 19 | 177 |
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.