William Massimini 2x20:00/5:00r row
9,363
Meters
40:00.0
Time
2:08.1
Pace
581
Calories
176
Heart Rate
| Rest Distance | 273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,636 |
| Overall Time | 50:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 117 |
February 12, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,363 | 2:08.1 | 166 | 872 | 18 | 176 |
| 20:00.0 | 4,676 | 2:08.3 | 166 | 870 | 18 | 174 |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 18 | 178 |
| r273 |
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Workout Graph
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