WBC Erg Challenge
60' evenly split between 4 people
3', 4x2', 4x1' to get to a total of 15' rowed
Estimated 1:46/850 m for 3', 1:39-1:42/600 m avg for the 2's, and 1:31-1:37/320 m avg for the 1's.
Negative splits across the entire workout.

Team total of 15,039