William Massimini 3x24:00/2:00r row
16,637
Meters
1:12:00.0
Time
2:09.8
Pace
1019
Calories
143
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,757 |
| Overall Time | 1:18:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 1249 |
| Drag Factor | 114 |
September 21, 2026 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,637 | 2:09.8 | 160 | 849 | 17 | 143 |
| 24:00.0 | 5,549 | 2:09.7 | 160 | 850 | 17 | 137 |
| 24:00.0 | 5,525 | 2:10.3 | 158 | 842 | 17 | 145 |
| 24:00.0 | 5,563 | 2:09.4 | 161 | 855 | 17 | 149 |
| r120 |
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Workout Graph
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