William Massimini 11,482m row
11,482m
Meters
45:00.0
Time
1:57.5
Pace
781
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
August 25, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 x 9' SS/1' on, 3 x 4' SS/1' on, all continuous
1' blasters @
26 spm, 1:44.1
28 spm, 1:41.0
28 spm, 1:40.6
28 spm, 1:41.3
28 spm, 1:40.6
28 spm, 1:38.6