4,000m on-water row on September 04, 2018

William Massimini 4,000m on-water row

4,000m

Meters

19:23.9

Time

2:25.4

Pace

223

Calories

Average Watts	114
Calories Per Hour	691

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4k upstream, 18/20/22/24 spm