3,000m on-water row on September 06, 2018

William Massimini 3,000m on-water row

3,000m

Meters

13:10.8

Time

2:11.8

Pace

181

Calories

Average Watts	153
Calories Per Hour	826

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3k upstream, 1500/1000/500 @ 22/24/26