William Massimini 21x1:00/1:00r row
6,638m
Meters
21:00.0
Time
1:34.9
Pace
588
Calories
Rest Distance | 3,675m |
---|---|
Rest Time | 21:00.0 |
Overall Distance | 10,313m |
Overall Time | 42:00.0 |
Average Watts | 409 |
---|---|
Calories Per Hour | 1709 |
Stroke Rate | 34 |
Stroke Count | 1099 |
Drag Factor | 115 |
January 05, 2019 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 6,638m | 1:34.9 | 409 | 1709 | 34 | |
1:00.0 | 313m | 1:35.8 | 398 | 1668 | 34 | |
1:00.0 | 314m | 1:35.5 | 401 | 1681 | 33 | |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | |
1:00.0 | 314m | 1:35.5 | 401 | 1681 | 33 | |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | |
1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | |
1:00.0 | 314m | 1:35.5 | 401 | 1681 | 33 | |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 33 | |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 | |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | |
1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | |
1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | |
1:00.0 | 317m | 1:34.6 | 413 | 1721 | 35 | |
1:00.0 | 318m | 1:34.3 | 417 | 1734 | 34 | |
1:00.0 | 319m | 1:34.0 | 421 | 1748 | 34 | |
1:00.0 | 320m | 1:33.7 | 425 | 1761 | 35 | |
1:00.0 | 324m | 1:32.5 | 441 | 1817 | 36 | |
r3,675m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.