William Massimini v10:00/5:00r...4 row
10,885m
Meters
37:00.0
Time
1:41.9
Pace
883
Calories
| Rest Distance | 1,876m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,761m |
| Overall Time | 1:01:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 30 |
| Stroke Count | 1289 |
| Drag Factor | 114 |
January 08, 2019 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 10,885m | 1:41.9 | 330 | 1435 | 30 | |
| 10:00.0 | 2,933m | 1:42.2 | 327 | 1425 | 29 | |
| r: 5:00 | 669m | |||||
| 10:00.0 | 2,935m | 1:42.2 | 328 | 1427 | 29 | |
| r: 5:00 | 450m | |||||
| 10:00.0 | 2,922m | 1:42.6 | 323 | 1413 | 29 | |
| r: 7:00 | 625m | |||||
| 7:00.0 | 2,097m | 1:40.1 | 349 | 1499 | 32 | |
| r: 7:00 | 132m | |||||
| r1,876m |
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Workout Graph
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