William Massimini 20:50 row
5,026m
Meters
20:50.3
Time
2:04.3
Pace
320
Calories
145
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 18 |
Stroke Count | 388 |
Drag Factor | 116 |
January 17, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:50.3 | 5,026m | 2:04.3 | 182 | 925 | 18 | 145 |
5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 144 |
10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 142 |
15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 147 |
20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 148 |
20:50.0 | 201m | 2:04.3 | 182 | 926 | 18 | 143 |
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Workout Graph
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