William Massimini 3x20:00/2:00r row
14,731m
Meters
1:00:00.0
Time
2:02.1
Pace
897
Calories
143
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,923m |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
January 21, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,731m | 2:02.1 | 192 | 960 | 18 | 143 |
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 19 | 138 |
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 18 | 145 |
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 18 | 146 |
| r192m |
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Workout Graph
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