William Massimini 2x25:00/3:00r row
13,160m
Meters
50:00.0
Time
1:53.9
Pace
927
Calories
180
Heart Rate
| Rest Distance | 463m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,623m |
| Overall Time | 56:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 119 |
January 24, 2019 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,160m | 1:53.9 | 236 | 1113 | 21 | 180 |
| 25:00.0 | 6,588m | 1:53.8 | 237 | 1116 | 21 | 174 |
| 25:00.0 | 6,572m | 1:54.1 | 235 | 1110 | 21 | 186 |
| r463m |
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Workout Graph
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