William Massimini 2x6000m/2:30r row
12,000m
Meters
48:52.3
Time
2:02.1
Pace
732
Calories
156
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,181m |
| Overall Time | 53:52.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
January 26, 2019 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.3 | 12,000m | 2:02.1 | 192 | 960 | 20 | 156 |
| 24:29.6 | 6,000m | 2:02.4 | 191 | 955 | 19 | 154 |
| 24:22.7 | 6,000m | 2:01.8 | 193 | 965 | 20 | 158 |
| r181m |
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Workout Graph
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