William Massimini 2x500m/5:00r row

1,000m

Meters

3:08.2

Time

1:34.1

Pace

144

Calories

187

Heart Rate

Rest Distance1,630m
Rest Time10:00.0
Overall Distance2,630m
Overall Time13:08.2
Average Watts420
Calories Per Hour1745
Stroke Rate35
Stroke Count269

January 31, 2019 17:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:08.2 1,000m 1:34.1 420 1745 35 187
1:34.8 500m 1:34.8 411 1713 35 184
1:33.4 500m 1:33.4 430 1778 35 190
r1,630m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.