William Massimini 2x500m/5:00r row
1,000m
Meters
3:08.2
Time
1:34.1
Pace
144
Calories
187
Heart Rate
| Rest Distance | 1,630m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,630m |
| Overall Time | 13:08.2 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 35 |
| Stroke Count | 269 |
January 31, 2019 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.2 | 1,000m | 1:34.1 | 420 | 1745 | 35 | 187 |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 35 | 184 |
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 35 | 190 |
| r1,630m |
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Workout Graph
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