William Massimini 20:00 row
5,005m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
144
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 20 |
Stroke Count | 396 |
February 01, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 20 | 144 |
4:00.0 | 979m | 2:02.5 | 190 | 954 | 19 | 130 |
8:00.0 | 991m | 2:01.0 | 197 | 978 | 20 | 136 |
12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 | 143 |
16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 146 |
20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 21 | 168 |
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Workout Graph
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