William Massimini 3x25:00/2:00r row
18,972m
Meters
1:15:00.0
Time
1:58.5
Pace
1277
Calories
153
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,315m |
| Overall Time | 1:21:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 1468 |
| Drag Factor | 120 |
February 09, 2019 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,972m | 1:58.5 | 210 | 1022 | 19 | 153 |
| 25:00.0 | 6,313m | 1:58.8 | 209 | 1018 | 19 | 151 |
| 25:00.0 | 6,327m | 1:58.5 | 210 | 1023 | 19 | 150 |
| 25:00.0 | 6,333m | 1:58.4 | 211 | 1025 | 19 | 158 |
| r343m |
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Workout Graph
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