William Massimini 3x20:00/2:00r row
14,740m
Meters
1:00:00.0
Time
2:02.1
Pace
1003
Calories
157
Heart Rate
| Rest Distance | 1,064m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,804m |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
February 11, 2019 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,740m | 2:02.1 | 192 | 961 | 19 | 157 |
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 19 | 153 |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 19 | 158 |
| 20:00.0 | 4,918m | 2:02.0 | 193 | 963 | 19 | 161 |
| r1,064m |
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Workout Graph
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