William Massimini 2x16:00/1:30r row
7,896m
Meters
32:00.0
Time
2:01.5
Pace
489
Calories
152
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,036m |
| Overall Time | 35:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
February 12, 2019 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,896m | 2:01.5 | 195 | 970 | 19 | 152 |
| 16:00.0 | 3,945m | 2:01.6 | 194 | 968 | 19 | 149 |
| 16:00.0 | 3,951m | 2:01.4 | 195 | 971 | 19 | 154 |
| r140m |
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Workout Graph
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