William Massimini 3x20:00/2:00r row
14,678m
Meters
1:00:00.0
Time
2:02.6
Pace
932
Calories
149
Heart Rate
| Rest Distance | 542m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,220m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
February 13, 2019 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,678m | 2:02.6 | 190 | 953 | 19 | 149 |
| 20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 19 | 143 |
| 20:00.0 | 4,876m | 2:03.0 | 188 | 946 | 19 | 149 |
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 19 | 156 |
| r542m |
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Workout Graph
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