William Massimini 2x20:00/2:00r row
9,805m
Meters
40:00.0
Time
2:02.3
Pace
597
Calories
143
Heart Rate
Rest Distance | 135m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,940m |
Overall Time | 44:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 19 |
Stroke Count | 769 |
February 21, 2019 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,805m | 2:02.3 | 191 | 957 | 19 | 143 |
20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 19 | 140 |
20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 19 | 146 |
r135m |
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Workout Graph
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