William Massimini 3x18:00/2:00r row
13,313m
Meters
54:00.0
Time
2:01.6
Pace
871
Calories
144
Heart Rate
| Rest Distance | 729m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,042m |
| Overall Time | 1:00:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 1092 |
February 26, 2019 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,313m | 2:01.6 | 194 | 968 | 19 | 144 |
| 18:00.0 | 4,390m | 2:03.0 | 188 | 947 | 19 | 134 |
| 18:00.0 | 4,435m | 2:01.7 | 194 | 967 | 19 | 145 |
| 18:00.0 | 4,488m | 2:00.3 | 201 | 991 | 19 | 153 |
| r729m |
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Workout Graph
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