William Massimini 20:07 row
4,779m
Meters
20:07.2
Time
2:06.3
Pace
299
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 116 |
March 07, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,779m | 2:06.3 | 174 | 897 | 17 |
| 1:52.0 | 3,000m | 0:18.6 | 53811 | 185494 | 18 |
| 3:52.1 | 3,000m | 0:20.0 | 43641 | 150494 | 19 |
| 5:53.3 | 3,000m | 0:20.2 | 42463 | 146441 | 19 |
| 7:55.4 | 3,000m | 0:20.3 | 41531 | 143233 | 19 |
| 7:57.9 | -7,221m | 59:59.6.2 | -67473003111 | -232215087208 | 8 |
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Workout Graph
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