William Massimini 4:17 row
694m
Meters
4:17.8
Time
3:05.7
Pace
35
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 118 |
March 10, 2019 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 694m | 3:05.7 | 55 | 487 | 16 |
| 1:09.5 | 694m | 0:50.0 | 2788 | 9894 | 16 |
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Workout Graph
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