William Massimini 3x5500m/2:00r row
16,500m
Meters
1:05:27.2
Time
1:59.0
Pace
1106
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,932m |
| Overall Time | 1:11:27.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 1274 |
| Drag Factor | 117 |
March 26, 2019 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:27.2 | 16,500m | 1:59.0 | 208 | 1014 | 19 | |
| 21:54.1 | 5,500m | 1:59.4 | 205 | 1006 | 19 | 140 |
| 21:47.5 | 5,500m | 1:58.8 | 208 | 1017 | 19 | 143 |
| 21:45.6 | 5,500m | 1:58.6 | 209 | 1020 | 19 | |
| r432m |
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Workout Graph
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