4,015m on-water row on July 03, 2019

William Massimini 4,015m on-water row

4,015m

Meters

18:00.0

Time

2:14.4

Pace

239

Calories

Average Watts	144
Calories Per Hour	795

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2x18' of 2:15 SS/45" race pace and above, upstream