3,000m on-water row on August 15, 2019

William Massimini 3,000m on-water row

3,000m

Meters

13:09.5

Time

2:11.5

Pace

182

Calories

Average Watts	154
Calories Per Hour	828

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3x3k, 1k/1k/1k at 20/22/24, downstream