3:00.0 on-water row on October 03, 2019

William Massimini 3:00.0 on-water row

769

Meters

3:00.0

Time

1:57.0

Pace

Calories

Average Watts	218
Calories Per Hour	1051

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3x(3x3' on at race pace/90" paddle), downstream