William Massimini 6,875m row
6,875m
Meters
30:00.0
Time
2:10.9
Pace
418
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
March 24, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
2x15' SS, fan @ 0, back tight, screen down and focused on even leg press and tension across the back for back half of second piece