4,000m row on January 21, 2023

William Massimini 4,000m row

4,000m

Meters

14:12.0

Time

1:46.5

Pace

307

Calories

Average Watts	290
Calories Per Hour	1297

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500, 1'r, 24/26/28/30/26/28/30/32