William Massimini 17:23 row
4,030m
Meters
17:23.7
Time
2:09.4
Pace
246
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 107 |
March 04, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.7 | 4,030m | 2:09.4 | 161 | 854 | 19 | 134 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 125 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 139 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 140 |
| 17:23.7 | 551m | 2:10.3 | 158 | 843 | 19 | 134 |
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Workout Graph
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