William Massimini 8,856m on-water row

8,856m

Meters

47:06.6

Time

2:39.5

Pace

468

Calories

Average Watts86
Calories Per Hour596

April 05, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2k WU
9x3' on/1:30 paddle/spin, first 4 pieces 22/24/26, last 5 pieces, 22/24/28. All pieces except the first between 620 and 650 m.
1k CD