William Massimini 2x25:00/5:00r row
12,161m
Meters
50:00.0
Time
2:03.3
Pace
784
Calories
185
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,330m |
| Overall Time | 1:00:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 924 |
| Drag Factor | 117 |
April 10, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,161m | 2:03.3 | 187 | 941 | 18 | 185 |
| 25:00.0 | 6,109m | 2:02.7 | 189 | 950 | 18 | 181 |
| 25:00.0 | 6,052m | 2:03.9 | 184 | 932 | 18 | 189 |
| r169m |
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Workout Graph
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