William Massimini 30:00 row
7,236m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
172
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 115 |
April 17, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 19 | 172 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 19 | 165 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 19 | 172 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 19 | 179 |
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Workout Graph
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