William Massimini 20:05 row
4,306m
Meters
20:05.0
Time
2:19.9
Pace
245
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 0 |
April 17, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,306m | 2:19.9 | 128 | 739 | 18 | 147 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 142 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 149 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 149 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 149 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 150 |
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Workout Graph
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