William Massimini 13,308m on-water row
13,308m
Meters
1:15:39.0
Time
2:50.5
Pace
683
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 542 |
April 24, 2023
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
1x
pick drill warmup
4x2k - 500 drill, 1250 SS, 250 at rate 24/26/28/30
2k cooldown