William Massimini 21097m row
21,097m
Meters
1:28:52.6
Time
2:06.3
Pace
1325
Calories
171
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 1728 |
| Drag Factor | 123 |
January 01, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:52.6 | 21,097m | 2:06.3 | 173 | 896 | 19 | 171 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 19 | 157 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 19 | 165 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 19 | 167 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 19 | 166 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 19 | 164 |
| 8:29.5 | 12,000m | 2:07.3 | 169 | 882 | 19 | 169 |
| 8:29.1 | 14,000m | 2:07.2 | 170 | 884 | 19 | 170 |
| 8:27.5 | 16,000m | 2:06.8 | 171 | 889 | 19 | 173 |
| 8:24.8 | 18,000m | 2:06.2 | 174 | 899 | 19 | 176 |
| 8:18.4 | 20,000m | 2:04.6 | 181 | 922 | 20 | 187 |
| 4:06.3 | 21,097m | 1:52.2 | 247 | 1151 | 25 | 196 |
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Workout Graph
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