William Massimini 2x25:00/5:00r row
12,117m
Meters
50:00.0
Time
2:03.7
Pace
778
Calories
186
Heart Rate
| Rest Distance | 401m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,518m |
| Overall Time | 1:00:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 115 |
January 03, 2024 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,117m | 2:03.7 | 184 | 934 | 19 | 186 |
| 25:00.0 | 6,040m | 2:04.1 | 183 | 929 | 19 | 179 |
| 25:00.0 | 6,076m | 2:03.4 | 186 | 940 | 19 | 194 |
| r401m |
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Workout Graph
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