William Massimini 10:04 row
2,230m
Meters
10:04.8
Time
2:15.6
Pace
132
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 114 |
January 20, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,230m | 2:15.6 | 140 | 783 | 22 | 152 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 147 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 157 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 158 |
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