William Massimini 5:05 row
1,019m
Meters
5:05.0
Time
2:29.6
Pace
55
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 113 |
January 20, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,019m | 2:29.6 | 104 | 659 | 17 | 153 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 153 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 152 |
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