William Massimini 5:24 row
1,080m
Meters
5:24.9
Time
2:30.4
Pace
58
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 116 |
January 27, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,080m | 2:30.4 | 103 | 653 | 17 | 151 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 156 |
| 5:24.8 | 80m | 2:35.0 | 94 | 623 | 15 | 146 |
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Workout Graph
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