William Massimini 500m row
500m
Meters
1:34.1
Time
1:34.1
Pace
44
Calories
179
Heart Rate
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 118 |
January 27, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 35 | 179 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 164 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 | 178 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 | 182 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 | 185 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 35 | 186 |
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Workout Graph
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