William Massimini 250m row
250m
Meters
0:43.5
Time
1:27.0
Pace
25
Calories
156
Heart Rate
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 119 |
January 27, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.5 | 250m | 1:27.0 | 532 | 2129 | 41 | 156 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 45 | 120 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 38 | 173 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 | 175 |
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Workout Graph
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