William Massimini 10:04 row
2,224m
Meters
10:04.2
Time
2:15.8
Pace
132
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 113 |
January 29, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,224m | 2:15.8 | 140 | 780 | 22 | 126 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 133 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 120 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 128 |
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