William Massimini 3x25:00/2:00r row
17,337m
Meters
1:15:00.0
Time
2:09.7
Pace
1062
Calories
145
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,457m |
| Overall Time | 1:21:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 1356 |
| Drag Factor | 113 |
January 31, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,337m | 2:09.7 | 160 | 851 | 18 | 145 |
| 25:00.0 | 5,788m | 2:09.5 | 161 | 853 | 18 | 142 |
| 25:00.0 | 5,781m | 2:09.7 | 160 | 851 | 18 | 146 |
| 25:00.0 | 5,769m | 2:10.0 | 159 | 848 | 18 | 148 |
| r120m |
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Workout Graph
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