William Massimini 1000m row
1,000m
Meters
3:21.0
Time
1:40.5
Pace
80
Calories
176
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 117 |
February 03, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 30 | 176 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 31 | 161 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 30 | 174 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 30 | 179 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 30 | 184 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 30 | 185 |
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Workout Graph
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