William Massimini 8:44 row
1,931
Meters
8:44.5
Time
2:15.8
Pace
115
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 113 |
February 05, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.5 | 1,931 | 2:15.8 | 140 | 789 | 115 | 21 | 147 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 | 144 |
| 8:44.5 | 931 | 2:00.5 | 200 | 978 | 61 | 21 | 150 |
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Workout Graph
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