William Massimini 12000m row
12,000m
Meters
49:45.2
Time
2:04.3
Pace
764
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 114 |
February 12, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.2 | 12,000m | 2:04.3 | 182 | 925 | 18 | 157 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 18 | 150 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 18 | 149 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 18 | 153 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 18 | 153 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 18 | 156 |
| 8:05.3 | 12,000m | 2:01.3 | 196 | 974 | 19 | 186 |
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Workout Graph
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